Resourced & Resilient
I know you are ready to be Resourced & Resilient.
What does that mean exactly?
Being resourced means cultivating a whole connection to yourself and your systems. Throughout this program you will learn how to attune to what your body is communicating so that the next right steps can be taken. In order to make change of any kind, we must be resourced.
Resiliency comes when we are well resourced. Meaning, you are not going to 'healed' after this program (because being 'healed' is NOT real) but it DOES mean that you will be guided through the process of expanding what you ARE able to hold, feeling through what no longer needs to be active and ultimately journeying through the healing process. This process, makes you resilient.
Throughout this container you will become Resourced & Resilient so that you can be the most magnetic, embodied, clear, on fire, open and attuned version of yourself.
Week 1: Intro to Somatics & Resourcing
Week 2: Magnetism, Somatic Manifesting & Capasity Shifting
Week 3: Somatic Expressions, Interweaves & Disconnections
Week 4: Reprocessing
Week 5: Attachment Strategies, Completing The Cycle
5 Pre Recorded Lectures
Somatic Video Practises
Live Support
Self Paced
Forever Access