The Wound & The Weave:The Art Of Rupture and Repair

A live masterclass + 5 guided audio practices to heal the breaks and weave yourself back into wholeness.
 
When connection fractures—whether in relationship, community, or within ourselves—our bodies hold the imprint. This rupture lives in the nervous system, shaping how we move through trust, boundaries, love, and belonging. Repair is not simply an apology or a conversation. Repair is a process. A felt, embodied, relational unfolding.
 
In this experiential journey, you’ll explore the somatic pathways of rupture and repair through nervous system education, embodied practices, and guided reflection. You’ll learn how to tend the break—not to erase it, but to weave a deeper, more resilient wholeness.
 
Our live call is: Thursday, May 16th at 7:00pm pst
The rest of your content & the recording will be sent the next morning.
 
You’ll walk away with:
- A somatic understanding of how rupture shows up in your body and nervous system
- Embodied practices to metabolize shame, grief, and protective responses
- Tools to support ongoing repair in your relationships, your nervous system, and your sense of self
- A felt sense of possibility, resilience, and renewed connection